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    <title>sequoia</title>
    <link>https://www.sequoiaclub.net</link>
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      <title>Pools Open May 23rd for the 2026 Season</title>
      <link>https://www.sequoiaclub.net/pools-open-may-23rd-for-the-2026-season</link>
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           2026 Pool Season
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           Sequoia's Pools are maintained and staffed by Greater Nashville Pool Management.
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           Greater Nashville Pool Management - 615-891-4497 - 
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           danny.alter@nashville-pmg.com
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           or visit their website at 
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           Greater Nashville Pool Management
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           For Lifeguard employment opportunities please click on this link to be directed to the application page. 
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           Apply to be a lifeguard today
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           !
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           (Note: Sequoia prefers 17 years old &amp;amp; up) 
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           On-site Pool Manager - (available during the pool season only) -manager
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           @sequoiaclub.net
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           Swimming at Sequoia
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           Sequoia has three great pools.   A Family pool with two slides for the big kids and a smaller version for the little ones and two basketball goals, a Competition sized pool with six lap swim lanes and a diving well with a three-meter board and a one-meter board and also a Baby pool for children five years (5) of age and under. 
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           05/23/26 - 08/01/26
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           Pool Hours
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           8:00 a.m. (new time)
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           - 8:00 p.m. 
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           Monday - Friday (All Swim)
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           9:00 a.m. - 8:00 p.m.
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           (Fridays 9:00 p.m.)
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           Saturday (All Swim)
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           10:00 a.m. - 8:00 p.m.
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           Sunday (All Swim)
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           Lap Swim Hours
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           6:00 a.m. - 8:00 a.m.
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           Monday - Friday (Lap swim/Masters swim program)
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           *Holiday lap swim 7:00 a.m. - 9:00 a.m.
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           7:00 a.m. - 9:00 a.m.
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           Saturday (Lap swim only)
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           *Holiday lap swim 7:00 a.m. - 9:00 a.m.
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           8:00 a.m. - 9:00 a.m.
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           Sunday (Lap swim only)
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           *Holiday lap swim 7:00 a.m. - 9:00 a.m.
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           *Pools will be closed during Day Camp Swim M/W/F from 12:30 p.m. - 1:15 p.m.
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            (*See
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           club calendar
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            for those 18 days*)
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           Concession, playground, sport court &amp;amp; baby pool (5 &amp;amp; under only) will be open during this time. 
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           Members may remain on the pool deck during closure.
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           08/02/26 - 09/07/26
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           Pool Hours
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           10:00 a.m. - 7:00 p.m. 
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           Monday - Sunday
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             &amp;amp;
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            Labor Day (All Swim)
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           (Fridays 8:00 p.m.)
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           Lap Swim Hours
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           6:00 a.m. - 8:00 a.m.
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           Monday - Friday (Lap swim/Masters swim program)
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           *Holiday lap swim 7:00 a.m. - 9:00 a.m.
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           8:00 a.m. - 9:00 a.m.
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           Saturday &amp;amp; Sunday (Lap swim only)
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             &amp;amp;
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           Labor Day
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           Message from the National Lightning Safety Institute:
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           Outdoor Swimming Pool Safety
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           Lightning’s behavior is random and unpredictable. We recommend a very conservative attitude towards it. Preparedness and quick responses are the best defenses towards the lightning hazard
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           Swimming pools are connected to a much larger surface area via underground water pipes, gas lines, electric and telephone wiring, etc. Lightning strikes to the ground anywhere on this metallic network may induce shocks elsewhere.
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           The National Lightning Safety Institute recommends the following swimming pool safety procedures:
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            Designate a responsible person as the weather safety lookout. That person should keep an eye on the weather. Use a "weather radio" or the Weather Channel or other TV program to obtain good localized advanced weather information.
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            When thunder and/or lightning are first noticed, use the Flash-To-Bang (F-B) method to determine its’ rough distance and speed. This technique measures the time from seeing lightning to hearing associated thunder. For each five seconds from F-B, lightning is one mile away. Thus, a F-B of 10 = 2 miles; 15 = 3 miles; 20 = 4 miles; etc. At a F-B count of thirty, the pool should be evacuated. People should be directed to safe shelter nearby.
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            Pool activities should remain suspended until thirty minutes after the last thunder is heard. The distance from Strike A to Strike B to Strike C can be some 5-8 miles away. And it can strike much farther away. Why take a chance with lightning?
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           It is Sequoia's policy to close and reopen as needed throughout the day to continue to be available for the members. If the pools will not reopen by 6:00 p.m. and be able to stay open they may be closed for the remainder of the day. On such days, please look for e-mails announcing pool closings, or call the Club Manager at 615-557-3632.
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            Please note: No child may be left unattended at the baby pool. This is the responsibility of the parents/guardians.
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           THERE ARE NO LIFEGUARDS IN THE BABY POOL.
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            Sequoia also has organized activities for swimmers with both an outstanding swim team and dive team.
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           Sequoia's Pool Rules
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           (please share with children and guests)
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      <pubDate>Wed, 22 Apr 2026 22:41:06 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/pools-open-may-23rd-for-the-2026-season</guid>
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      <title>Memorial Day Luncheon &amp; Celebration</title>
      <link>https://www.sequoiaclub.net/memorial-day-luncheon-celebration</link>
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           MEMORIAL Day Luncheon &amp;amp; Celebration
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           Pool Hours
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           Early Morning Lap Swim 7:00 - 9:00
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            Pools open
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           8:00 (new time)
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            - 8:00
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           Sequoia Café open 10:30 - 7:30
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           The tradition continues. Come bright and early to get your spot and join us as we spend a fun filled day by the pool. Spend the day catching up with all your summer friends.
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           Holiday Luncheon - Fresh off the Grill
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           Served from 12:00 - we run out!
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           Burgers &amp;amp; Hot Dogs
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           Baked Beans
          &#xD;
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           Coleslaw
          &#xD;
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           Potato Salad
          &#xD;
    &lt;/span&gt;&#xD;
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           Mac-n-Cheese
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           Fresh Green Salad
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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           Lay's Potato Chips
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           Lemonade to wash it all down!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Reservations Not Required
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           $15 for Adults &amp;amp; $10 for Kids (12 &amp;amp; under)
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
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           Pool games and DJ begin around 12:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Giant Water Slide and Bounce House will be waiting for you!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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           See you there!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://u31162577.ct.sendgrid.net/ls/click?upn=u001.bqyFivI3YWKBt1InQsVU1JVffZez0Nl9yPOrATiKM1CHYg4cHcuhLrOT5XKlQKOitk7hXp8aqqDlKbXynelhxA-3D-3DS_LP_crGFWsEw4BcHB9NMfgdXTb7vgog0z8ZjJXYSPEGIpLiBXvUzk1c15v-2BZI9Tnr8CqyPAbMG7tcOkrZyBnhBlbT35TBsIvEr0Gb9NPaIlaT-2B8iL6TNOiEjlyrj-2F8W4GlI-2BeTONlF8ThewA5emlr8rdaTiy1Cjnw1Ekl8FYSGmLxj9JjA5gl0upmxYo4MDmlhn7sPpbtcEZTT6XjSM4l1wPEkEpbETi8Varv2r7rCluBCpbZ4M4D0YFhRvgqhykBxuwGNLwj8l0LzFO9-2FXUgLddXQ-3D-3D" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            www.SequoiaClub.net
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/memorial+day.jpg" length="79137" type="image/jpeg" />
      <pubDate>Wed, 01 Apr 2026 17:53:16 GMT</pubDate>
      <author>manager@sequoiaclub.net (Kim  Sheridan )</author>
      <guid>https://www.sequoiaclub.net/memorial-day-luncheon-celebration</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/memorial+day.jpg">
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    </item>
    <item>
      <title>Plan Your Party at Sequoia!</title>
      <link>https://www.sequoiaclub.net/-/parties</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How to Host a Gathering at Sequoia Club
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Schedule your next party in our fabulous party room, warm in the winter and cool in the summer. Play on the playground, sport court, beautiful front lawn, perfect for kicking soccer balls around. You bring the kids, cake and decorations (or not) and we do all of the cleaning!
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/33c9407a/files/uploaded/Party+Request+Form-2026.pdf" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Party Request Form - Click here to view/print
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Please check the 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.sequoiaclub.net/events" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Sequoia Club calendar
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            to see if the date and time you are interested in is available. If so, complete the party request form, email it to 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:manager@sequoiaclub.net" target="_blank"&gt;&#xD;
      
           manager@sequoiaclub.n
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           et and wait for your confirmation before mailing those invitations!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           With approval from our Pool Management Company, private/pre-season pool parties are anticipated to be available during the following dates:
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Thursday, 05/14/26 - Friday, 05/22/26
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.sequoiaclub.net/events" target="_blank"&gt;&#xD;
      
           (*check club calendar for availability*)
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Scheduled Rain Dates will no longer be available for Pre-season/Private Parties
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pre-season/Private parties may be canceled 24 hours prior to the event with no charge.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Parties during the pool season may be canceled at any time with no charge. 
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Email Kim Sheridan, Club Manager, (manager@sequoiaclub.net) or call (615-557-3632)  for inquiries.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Please remember, alcohol is prohibited on Sequoia Club grounds.
          &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/pool+party.jpg" length="71922" type="image/jpeg" />
      <pubDate>Tue, 31 Mar 2026 22:25:30 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/-/parties</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/pool+party.jpg">
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    <item>
      <title>Tween Pool Party &amp; Family Late Night Swim - Friday, 06/05/26</title>
      <link>https://www.sequoiaclub.net/friday-night-tween-pool-party-late-night-swim</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Tween Pool Party &amp;amp; Family Late Night Swim
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Friday, 06/05/26
          &#xD;
    &lt;/strong&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           DJ begins around 7:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pools open until 9:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Guests are welcome (must be signed in by member parent-no drop-offs)
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Friday Night Guest fee $10 after 6:00pm
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A heads up for groups of 5 or more kids would be appreciated
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           manager@sequoiaclub.net
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Make sure to join us for a great night of music &amp;amp; friends!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Parents, feel free to stay and hang out with your friends under our beautiful pergola
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.sequoiaclub.net/" target="_blank"&gt;&#xD;
      
           www.SequoiaClub.net
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/unsplash/dms3rep/multi/photo-1506359585186-16ff29581308.jpg" length="409827" type="image/jpeg" />
      <pubDate>Sun, 29 Mar 2026 23:33:45 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/friday-night-tween-pool-party-late-night-swim</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/md/unsplash/dms3rep/multi/photo-1506359585186-16ff29581308.jpg">
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    <item>
      <title>Ice Cream Social &amp; Family Late Night Swim - Friday, 06/12/26</title>
      <link>https://www.sequoiaclub.net/friday-night-ice-cream-social</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Ice Cream Social &amp;amp; Family Late Night Swim
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Friday, 06/12/26
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Serving up ice cream and your favorite toppings beginning at 6:00 until we run out!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pools open until 9:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Café serving hot food until 7:30
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Concession serving salads, wraps, ice cream &amp;amp; candy until 9:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Bring your floats (the bigger the better!)
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/photo-1560008581-09826d1de69e-3b16cd6b.jpg" length="2208348" type="image/png" />
      <pubDate>Wed, 25 Mar 2026 20:53:10 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/friday-night-ice-cream-social</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/photo-1560008581-09826d1de69e-3b16cd6b.jpg">
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    <item>
      <title>Marshmallow Roast &amp; Family Late Night Swim - Friday, 06/26/26</title>
      <link>https://www.sequoiaclub.net/friday-night-marshmallow-roast-family-float-night-pools-open-until-9:00</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Marshmallow Roast &amp;amp; Family Late Night Swim
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
            
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Friday, 06/26/26
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            We will be roasting from 6:00 until we run out 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pools are open until 9:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Café open until 7:30 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Make sure to join us for a great night of (free) S'mores &amp;amp; good friends
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           !
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/unsplash/dms3rep/multi/photo-1510673209043-af92bcbee205.jpg" length="128058" type="image/jpeg" />
      <pubDate>Fri, 20 Mar 2026 20:22:43 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/friday-night-marshmallow-roast-family-float-night-pools-open-until-9:00</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/md/unsplash/dms3rep/multi/photo-1510673209043-af92bcbee205.jpg">
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      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/md/unsplash/dms3rep/multi/photo-1510673209043-af92bcbee205.jpg">
        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Summer Junior Tennis Events</title>
      <link>https://www.sequoiaclub.net/summer-junior-tennis-events</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           2026 Summer Kick Off Camps
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What:  Summer Kick Off Camp
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           When: Session I May 26th - May 29th (Tues - Fri)
          &#xD;
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  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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                      Session II June 1st - June 4th (Mon – Thurs)
          &#xD;
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           Who:   Full Court Tennis Players recommended Ages 10 - 18 years with playing experience 
          &#xD;
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          &#xD;
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           Time:  9:00am-12:00pm
          &#xD;
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           Cost:  $55.00 per day ($10 guest fee/day)
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
                     Sign up 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           now
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
            on Club Automation
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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                     Go to our website: Sequoia Club (
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="http://clubautomation.com" target="_blank"&gt;&#xD;
      
           clubautomation.com
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           )
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1587683437362-da7775ffc532.jpg" alt=""/&gt;&#xD;
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      <enclosure url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/photo-1566093284990-aefe8cc59698-5e9005ec-07e0c07c-7dab2bf1.jpg" length="3146939" type="image/png" />
      <pubDate>Fri, 20 Mar 2026 19:14:01 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/summer-junior-tennis-events</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/photo-1566093284990-aefe8cc59698-5e9005ec-07e0c07c-7dab2bf1.jpg">
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    </item>
    <item>
      <title>Sequoia Day Camp Registration Summer 2026</title>
      <link>https://www.sequoiaclub.net/net/daycamp</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Sequoia Day Camp Summer 2026
          &#xD;
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      &lt;br/&gt;&#xD;
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           Campers will be registered upon completion and receipt of:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://docs.google.com/forms/d/e/1FAIpQLSe4cm4Wodw8bri7s91mXvOOGZJ6Y7THRG4zp3x-LgAZSiuU3w/viewform?usp=preview" target="_blank"&gt;&#xD;
        
            2026 Sequoia Day Camp Registration
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
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              -Private 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Member's Only
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
            registration begins 01/01/26 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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              -Non-member registration begins 01/16/26
          &#xD;
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    &lt;span&gt;&#xD;
      
           Session 1 (June 8 - June 19) OPEN FOR REGISTRATION
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           SESSION 2 IS SOLD OUT
          &#xD;
    &lt;/strong&gt;&#xD;
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           Session 3 (July 6 - July 17) OPEN FOR REGISTRATION
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://irp.cdn-website.com/33c9407a/files/uploaded/2026+Sequoia+Day+Camp+Health+Form+PDF.pdf" target="_blank"&gt;&#xD;
        
            2026 Sequoia Day Camp Health History Form
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            (Required before beginning the first day of camp) 
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            (will be emailed with registration confirmation)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://irp.cdn-website.com/33c9407a/files/uploaded/2026+Sequoia+Day+Camp+General+Waiver+and+Release+of+Liability+PDF.pdf" target="_blank"&gt;&#xD;
        
            2026 Waiver Form
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            (Required before beginning the first day of camp)
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
             
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            (will be emailed with registration confirmation)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Payment of Session Fee
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
             (Venmo - @SequoiaTennis-Kim Sheridan-3632)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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           Registrations will not be confirmed until full payment has been received.
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/thumb-0c3344d1.jpg" length="107079" type="image/jpeg" />
      <pubDate>Thu, 19 Mar 2026 22:09:12 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/net/daycamp</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/thumb-0c3344d1.jpg">
        <media:description>thumbnail</media:description>
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      <media:content medium="image" url="https://irp.cdn-website.com/33c9407a/dms3rep/multi/thumb-0c3344d1.jpg">
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    </item>
    <item>
      <title>Dive Team 2026</title>
      <link>https://www.sequoiaclub.net/dive-team-2026</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sequoia Club Dive Team Summer 2026
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/33c9407a/dms3rep/multi/Ann-Marie-Hensley-2011-001-27b3bd51.jpg"/&gt;&#xD;
  &lt;/a&gt;&#xD;
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  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           SPRING INTO DIVE SEASON!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dive Team Begins Tuesday, May 26, 2026
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Coaches Andrea Meyers and Amy Hartman Kennedy are back for their 17th season at Sequoia.
          &#xD;
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           All of our wonderful coaches are looking forward to a fabulous summer!
          &#xD;
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           Assistant Coach Draper will be joining us for her 7th summer! Strong, steady and amazing!
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Assistant Gabe Lett will be back for his 4th summer! What a great addition to the coaching team!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Junior Assistant Addy Meyers joined us last year and showed what a great asset she will be as a part of the our awesome dive team.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
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           We have lots of returning divers, although, always room for more. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.sequoiaclub.net/dive-team-registration" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Register Here for Dive Team
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
    &lt;strong&gt;&#xD;
      
            
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           DIVE PRACTICES
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Monday -Friday
          &#xD;
    &lt;/span&gt;&#xD;
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           Mornings:
          &#xD;
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           9:30-10:30
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           10:30-11:30
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Each practice is open to any age diver
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Monday -Thursday
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Afternoons:
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4:15-5:15
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5:15-6:15
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Each practice is open to any age diver
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Nashville Diving League Meets &amp;amp; Events
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sunday, TBD - Sequoia - Swim Suit Fitting - 4:00-6 :00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tuesday,
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
            6/09 - Sequoia - Mock Meet / 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           During regular practices
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Thursday, 6/11 - Home Meet - 7 Hills @ Sequoia - 8:00- 1:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Thursday, 6/18 - Away Meet - Sequoia @ Wildwood - 8:00 - 1:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Thursday, 6/25 - Away Meet - Sequoia @ West Meade - 8:00 - 1:00
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wednesday,
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
            7/1 - Home Meet - Combined 1 &amp;amp; 3 Meter City Meet - 7:00am - 6:00pm
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           TBD - Sequoia - End-of-Season Diving Showcase - 4:00 - 5:30
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           *Regular Season meets would run from 8-2 with each age group lasting about an hour - More information will be sent when a decision has been made on meets.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Please let us know if you have any other suggestions, questions or have trouble getting registered. We can't wait for another fun summer!!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           - Coach Andrea &amp;amp; Coach Amy
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      <pubDate>Mon, 16 Mar 2026 18:45:25 GMT</pubDate>
      <author>manager@sequoiaclub.net (Kim  Sheridan )</author>
      <guid>https://www.sequoiaclub.net/dive-team-2026</guid>
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      <title>Beginner Swim Lessons</title>
      <link>https://www.sequoiaclub.net/beginner-swim-lessons</link>
      <description>Strong Swimmers
Confident Kids
Introducing Cyclone Swim Lessons!

Calling all future Cyclones!


Whether your swimmer is developing a love of the water, just learning the basics, or mastering technique and headed to a career in swimming, our coaches have what swimmers need.
Led by Sequoia Head Coach Josh Hall, our program combines over 3,000 hours of hands-on in-water instruction and on deck coaching, and offers both private and group lessons where all ages and abilities are welcome. Together, we will develop a solid foundation of skill and safety in and around the water.

For rates and to set up lesson times
Please reach out to: sequoiaswimcoach@gmail.com

Go Cyclones! Whoosh!

Elizabeth Slattery

missannasswimschool@gmail.com 615-308-0209



Elizabeth has been teaching children and adults to swim for over 20 years as the owner of Miss Anna's Swim School. Since 2003, she has taught more than 5,000 children through group and private lessons and built Miss Anna's Swim School</description>
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           Introducing Cyclone Swim Lessons!
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           Calling all future Cyclones!
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           Whether your swimmer is developing a love of the water, just learning the basics, or mastering technique and headed to a career in swimming, our coaches have what swimmers need.
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           Led by
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           Sequoia Head Coach Josh Hall
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           , our program combines over 3,000 hours of hands-on in-water instruction and on deck coaching, and offers both private and group lessons where all ages and abilities are welcome. Together, we will develop a solid foundation of skill and safety in and around the water.
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           Please reach out to: sequoiaswimcoach@gmail.com
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           Go Cyclones! Whoosh!
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           Elizabeth Slattery
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           missannasswimschool@gmail.com 615-308-0209
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           Elizabeth has been teaching children and adults to swim for over 20 years as the owner of Miss Anna's Swim School. Since 2003, she has taught more than 5,000 children through group and private lessons and built Miss Anna's Swim School into the premier program for children's swim training. She is now offering her successful training program to Sequoia members and their families. All swim lessons will be private and scheduled directly through Elizabeth. Elizabeth and her family have been long-term, active Sequoia members. Her husband, Steve, is a former board member and enjoys playing tennis. Their daughters, Katie and Georgia, were active members of the Sequoia swim team from elementary age through high school. Georgia was also a diver and Assistant Dive Coach for Sequoia for five years. Their son, Sam, was a member of the swim team, played tennis and worked concessions for several years in high school.
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           Glenn McCall
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           glenn.w.mccall@gmail.com 615-495-2359
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           Glenn has been a part of competitive swimming either in the pool, on the deck or as a parent for more than 40 years. Coach McCall was a collegiate swimmer at The University of Texas at Austin where he was a multi-year NCAA finalist, All-American and U.S. Swimming National finalist in backstroke. In the 1984 U.S. Olympic Trials, he finished sixth in the 200m backstroke, earning a Top 25 in the world ranking and was a member of the U.S. National Team. He also was a member of the U.S. Junior National Team that competed in a U.S. vs. USSR Dual Meet. Coach McCall has coached summer league, middle school and master's programs in Austin and Nashville, most recently with Nashville Aquatic Club and now with Ensworth Aquatics. Glenn has always been a large part of the Sequoia swim team meets.  If there is a swim meet happening at Sequoia, he is there to help and cheer our kids on!
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           Sarah Ockenhouse
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           sarah.ockenhouse@gmail.com 301-908-9850
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           One of the assistant coaches for Sequoia's very own swim team, Sarah has been swimming for the last 20 years, and coaching and giving swim lessons for the last 10 years to swimmers ranging in age from 2 years old through their teenage years. Sarah utilizes her background in competitive club swimming to support swimmers from the foundations of water safety and comfort in the water all the way through stroke development and refinement. As a current elementary teacher in Nashville, Sarah understands that every swimmer is at a different place in their swimming development and needs a different approach to best grow their abilities in the water. She will work directly with the child to identify their strengths and areas that the child can grow in their swimming development throughout the summer. 
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           Syd Lindblom
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           slindblom@usn.org
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           704-654-5870
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           Syd started swimming at age 6 as a part of her local summer league team in Charlotte, North Carolina, and she's been swimming and coaching ever since! She started off swimming for SwimMac Carolina and eventually landed at Kenyon College in Gambier, Ohio, where she was a multiple-time NCAA All-American as a distance freestyler and IMer. Syd has coached and taught swimmers at every level, from three-year-olds getting in the water for the first time to collegiate distance-swimming specialists. This is her second summer working with Sequoia's swim team, and throughout the rest of the year, she teaches 7th-grade English and coaches middle school swimming and cross-country at the University School of Nashville.
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      <pubDate>Sun, 15 Mar 2026 22:54:34 GMT</pubDate>
      <author>manager@sequoiaclub.net (Kim  Sheridan )</author>
      <guid>https://www.sequoiaclub.net/beginner-swim-lessons</guid>
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      <title>SWIM TEAM 2026</title>
      <link>https://www.sequoiaclub.net/swim-team-2026</link>
      <description />
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           2026 Season Schedule
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            Friday, April 3 - Registration Opens
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            Sunday, April 12 - 2-4pm - Swimsuit Fitting at Sequoia (Dining Area)
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           Tuesday, May 26 - First Day of Swim Practice &amp;amp; 5:30-8pm - Kickoff Party at the Pool (No 11&amp;amp;Up Afternoon Practice)
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           Friday, May 29 - Red &amp;amp; Black Intersquad Meet
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           Tuesday, June 2 - Sequoia @ Seven Hills (Away)
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           Tuesday, June 9 - Bye Week/No Meet (Regular swim practices)
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            Wednesday, June 10 - Wacky Wednesday Swim Practice (No 11&amp;amp;Up Afternoon Practice) 5:30pm Team  Social with Family Relays and Team Photo (wear team shirt)
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           Tuesday, June 16 - Sequoia @ Cottonwood (Away)
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           Thursday, June 18 - Nashville Dolphins Swim-a-Thon (during morning practice only)
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           Tuesday, June 23 - Sequoia v. Richland (Home) 2:45pm Check-in for All Swimmers
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            Thursday, June 25 - Last Day of Swim Practice
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           Friday, June 26 &amp;amp; Saturday, June 27 - City Meet at Ensworth Natatorium
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           Saturday, June 27, 5:30pm - End of Season Banquet! Dinner at Sequoia followed by swim team only late night swim!
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      <pubDate>Sat, 14 Mar 2026 17:23:39 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/swim-team-2026</guid>
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      <title>Bring a Friend to the Pool!</title>
      <link>https://www.sequoiaclub.net/bring a friend to the pool</link>
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           Part of the fun and wonderful memories made at Sequoia involve bringing friends and family to the club who are not Sequoia members. We welcome guests, and are happy for our members to bring friends and extended family to the club as often as they like.
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           Sequoia policy on guests:           
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           1. Members must sign in all guests when they arrive at the pool, and pay the guest fee ($5) in cash, Venmo or by charging to the member account.
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           2. Guests must attend with a member, and may not sign in and use a membership without the sponsoring member being present. If you have extenuating circumstances (your guests need to arrive before you can arrive at the club), please contact Kim Sheridan, club manager, at 615-557-3632 in advance to let her know that you will have guests arriving at the pool without being present. We must have a member responsible for every guest at the club in the event of an emergency or other situation that would require removing a guest from the club. It is even more important that we know that every person who visits the club has permission to be present.
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            3. Nannies, sitters, and grandparents who come to the club to supervise
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           member
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            children do NOT have to sign in as guests, provided that the member parents are
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           not
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            present. We want all member children to be able to enjoy the club even when their parents cannot be present to supervise, so we do not charge a guest fee for adults who supervise children at the pool in the absence of their parents.
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           4. Only dependent family members are included in the family membership. This includes children 25 and under who are dependents in the household, and senior parents who live with the family. Any dependent family member may use the family membership at the club at any time free of charge. Adult children, grandchildren, grandparents, and children over the age of 25 who are not dependents are NOT included in the family membership, and must be signed in as a guest.
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           5. Guests may not charge to member accounts unless the member is present and signs the ticket. This policy is in effect to protect our members.
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           Protecting the safety of our members and children at the pool is of utmost importance, so it is important that all members respect the guest policy and sign in all guests when they arrive at the pool. Our club manager and staff do a great job of learning the names and faces of our members over the summer, so they are very aware when new faces arrive. Please continue to bring your guests to the pool, but please help us and also remember to sign them in when they arrive!
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      <pubDate>Wed, 11 Mar 2026 18:11:06 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/bring a friend to the pool</guid>
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      <title>05/11/26 - Sequoia's Monthly Board Meeting - 6:00 p.m.</title>
      <link>https://www.sequoiaclub.net/1-sequoia-s-monthly-board-meeting-6-00-p-m</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/33c9407a/dms3rep/multi/board+meeting.jpg" alt="Board Meeting"/&gt;&#xD;
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           Board Members...
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           Join us for our monthly board meeting held at Sequoia at 6:00 p.m. on Monday, 05/11/26
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           If you are unable to attend, let us know so we can plan for a quorum and dinner.
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           RSVP to Jodi Ervin at 
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    &lt;a href="mailto:accounting@sequoiaclub.net" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            accounting@sequoiaclub.net
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    &lt;/a&gt;&#xD;
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      <pubDate>Mon, 09 Mar 2026 13:22:40 GMT</pubDate>
      <guid>https://www.sequoiaclub.net/1-sequoia-s-monthly-board-meeting-6-00-p-m</guid>
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      <title>SEQUOIA CLUB IS ACCEPTING APPLICATIONS FOR SUMMER 2026</title>
      <link>https://www.sequoiaclub.net/sequoia-club-is-hiring</link>
      <description>We are accepting applications for Summer 2026 now.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           SEQUOIA CLUB IS HIRING FOR SUMMER 2026
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           Sequoia Club is Looking for a Few Great Employees
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           If you have a teen (16 &amp;amp; up) who may be interested in working at Sequoia this summer, please have them apply now!
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           Being a concession / kitchen / front desk employee can be a lot of work at times. Although, when it isn't, who wouldn't want to be hanging out by the beautiful pools! We are looking for high energy teens who are friendly, outgoing, independent, self-motivated, and most important, have an amazing smile showing their winning attitude! Other very important attributes are having positive work ethics, not minding being in the heat and loving young kids!
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           The pools open on May 23rd and close after Labor Day
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           Working two of the three summer holidays is an absolute requirement! 
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           Interviews will be scheduled in early April 2026
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           Click on the links below to be directed to the Sequoia website for more information
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    &lt;a href="https://www.sequoiaclub.net/sequoia-cafe" target="_blank"&gt;&#xD;
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            Sequoia Club is Hiring!
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           (Feel free to share with any teen you think is a superstar!)
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    &lt;a href="https://t.e2ma.net/click/5aqcne/5i09pe/1bs3ct" target="_blank"&gt;&#xD;
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    &lt;strong&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/strong&gt;&#xD;
    &lt;a href="https://forms.gle/1ZEbbDbHBpSfVoxH9" target="_blank"&gt;&#xD;
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            Sequoia Cafe - Concession / Kitchen / Front Desk Application
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      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
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    &lt;a href="https://docs.google.com/forms/d/e/1FAIpQLScm_0AwNI0UAv6hbNVEp9Zb9LHUZH-WOQb6wwL4QC2JZj4RfA/viewform" target="_blank"&gt;&#xD;
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            Sequoia Day Camp Counselor  - Application
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
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    &lt;a href="https://t.e2ma.net/click/5aqcne/5i09pe/h4s3ct" target="_blank"&gt;&#xD;
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    &lt;/a&gt;&#xD;
    &lt;a href="https://www.sequoiaclub.net/" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            www.sequoiaclub.net
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    &lt;/a&gt;&#xD;
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      <pubDate>Thu, 01 Jan 2026 22:16:25 GMT</pubDate>
      <author>manager@sequoiaclub.net (Kim  Sheridan )</author>
      <guid>https://www.sequoiaclub.net/sequoia-club-is-hiring</guid>
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      <title>Pay Sequoia by Venmo</title>
      <link>https://www.sequoiaclub.net/pay-sequoia-by-venmo</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Pay Sequoia by Venmo
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           @SequoiaTennis (Kim Sheridan, Club Manager - 615-557-3632)
          &#xD;
    &lt;/span&gt;&#xD;
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           Pool guest fee - $5
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    &lt;span&gt;&#xD;
      
           Outdoor tennis guest fee - $10
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Indoor tennis guest fee - $15
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           Thank you!
          &#xD;
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      <pubDate>Tue, 04 Mar 2025 16:41:55 GMT</pubDate>
      <author>manager@sequoiaclub.net (Kim  Sheridan )</author>
      <guid>https://www.sequoiaclub.net/pay-sequoia-by-venmo</guid>
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