Clinics & Lessons

Clinics give swimmers an opportunity to focus on technique for strokes, starts, finishes and turns.  Coach Josh is offering lots of options for your swimmers to get in the pool and improve both before, during and after the season. All clinics will be led by the Cyclones Coaching Staff. Registration is coming through Club Automation, stay tuned!

Some clinics are based on age and level of experience:

Experienced Swimmers - A coach will not be in the water.

Inexperienced Swimmers - A coach will be in the water.

6 & Unders - Clinics devoted just to this age group regardless of experience.

If you are unsure which clinic is appropriate for your swimmer, reach out to Coach Josh at sequoiaswimcoach@gmail.com.

Note: Clinics are an opportunity to learn and improve technique. They are not intended to be swim lessons for those who are new to swimming.

Preseason Swim Clinics

Monday-Thursday, May 18-21, 5-6pm 

Ages 8 & Up, Experienced Swimmers

In Season Swim Clinics

Saturday, May 23

Sunday, May 24

Saturday, June 6

Sunday, June 7

Saturday, June 20

Sunday, June 21

8:15-9:15am Experienced Swimmers

9:15-10:00am Beginner Swimmers

10-10:30am 6 & Unders

Postseason Swim Clinics

Mondays-Thursdays

July 6-10

July 13-17

July 20-24

July 27-31

Morning Clinics

8:15-9:15am Experienced Swimmers

9:15-10:00am Beginner Swimmers

10-10:30am 6&Unders

Afternoon Clinics

4-4:30pm 6 & Unders

4:30-5:30pm 8 & Up, All Levels

Private Lessons

For those wanting a more intimate one-on-one lesson to improve technique, reach out to one of the coaches directly.

Coach Josh - sequoiaswimcoach@gmail.com

Coach Sarah - sarah.ockenhouse@gmail.com, 301-908-9850

Coach Syd - slindblom@usn.org